Written by: Mick Simmons, MD - Written on: Oct 2017 Antioxidants are compounds that can be found in the food that we eat. These compounds are mostly found in plant-based foods like fruits and vegetables but can be artificially made as dietary supplements. As the name suggests, … [Read more...] about What are Antioxidants and Why Do We Need Them?
Archives for 2017
Written by: Mick Simmons, MD - Written on: Aug 2017 Ever seen a parasitic, dense, dark-as-a-coal mushroom leeching onto the strong, water-resistant, cardboard-like bark of birch trees? Many don't know that this mushroom is called Inonotus Obliquus or more popularly known as … [Read more...] about 8 Chaga Facts That You Should Know